Can we all agree this Midwest heat is just plain rude right now? Temps are soaring, humidity is out of ...

I want to talk about something that’s been weighing heavy on me because our community’s safety and wellbeing matter deeply ...

Let's talk about something that doesn’t come up in most conversations: gut health. You might think digestive issues are just ...

June is Men’s Health Month—and if you’re reading this, it’s probably because you care about a man in your life ...

I’ll be honest—when Amy J first said, “Progress over perfection,” it stopped me in my tracks. Because I, like many ...

May is Women’s Wellness Month—and more specifically, Women’s Sexual Wellness Month. I know, it’s not always the easiest topic to ...

May isn’t just Women’s Health Month—it’s also Mental Health Awareness Month, and I want to remind every person reading this: ...

May is Women’s Health Month—and I want every woman reading this to hear one thing loud and clear: you don’t ...

Life gets busy — and stress can sneak up on even the strongest among us. At Vallee Health Repair, we ...

At Vallee Health Repair, IV therapy is one of our most popular services — and for good reason! Whether you’re ...