Wellness

Learn how to identify areas for improvement, set goals, & make sustainable changes for a healthier you.

Spring Cleaning Your Wellness Routine

Spring is a time of renewal. It's a natural time to turn our attention inward and give our own well-being ...
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If you're looking to optimize your wedding experience and feel your absolute best, IV hydration might be the missing piece.

Wedding Day Glow Up

May showers bring not just flowers, but also a surge in weddings. As the weather warms and love blossoms, many ...
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Platelet-Rich Plasma (PRP) therapy emerges as a promising, minimally invasive intervention gaining traction in the field of orthopedic medicine.

Platelet-Rich Plasma (PRP) Therapy For Musculoskeletal Pain Management

Chronic musculoskeletal pain remains a significant clinical challenge, impacting daily function and quality of life for millions of individuals. Traditional ...
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Body Composition Testing is Your Secret Weapon for Health

Ditch the Scale With Body Composition Testing

We all know the frustration of the scale. The number might not budge, even though you're feeling trimmer and stronger. ...
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Can IM injections enhance brain health, mental clarity, and focus?

How IM Injections Enhance Brain Health and Focus

Did you know that IM (intramuscular) injections help to unlock peak mental performance?  IM injections offer a fast and convenient ...
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Expert tips to maximize your spring workouts for weight loss, strength gain, and overall well-being.

Expert Tips For Your Spring Workouts

Spring is a chance to trade the gym for the great outdoors.  Outdoor workouts offer a refreshing change of scenery, ...
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Styku Body Composition Testing

In the world of health and fitness, understanding your body composition is crucial. It's not just about the numbers on ...
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New Services at VHR Illinois!

At VHR Illinois, our dedication lies in delivering unparalleled services tailored to our clients' needs. As the offerings of services, ...
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Revitalize your health this spring by 'spring cleaning your diet'.

Spring Cleaning Your Diet

Spring is here, and with it comes a natural urge to refresh and rejuvenate aspects of our lives, including our ...
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6 Amazing Benefits of NAD+

Nicotinamide Adenine Dinucleotide (NAD) is an essential component of all cells of the body that is directly involved in the body’s ...
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