You may recognize vitamin B7 by its popular name of biotin. The word “biotin” comes from the ancient Greek word “biotos,” ...

We’ve all heard that when you’re sick to eat chicken soup and drink hot tea. But can food really make ...

Back to school is right around the corner. For most this means exposure to more viruses, especially cold and flu. ...

“Detox”…it’s become a trendy buzzword lately, but it’s actually a very important step that should be a part of everyone’s ...